For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. thank you! Data from USDA National Nutrient Database. Foods that are both nutritious and filling are considered better choices for weight loss. after in.
All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount of sodium in Organic Puffed Kamut Cereal: How much potassium is in Organic Puffed Kamut Cereal? Vitamin A
Arrowhead mills, natural puffed corn cereal by The Hain Celestial Group, Inc. Arrowhead mills, puffed wheat cereal by The Hain Celestial Group, Inc. Arrowhead mills, whole grain puffed millet cereal by The Hain Celestial Group, Inc. Arrowhead mills, organic kamut flakes by The Hain Celestial Group, Inc. Arrowhead mills, organic rice & shine hot cereal by The Hain Celestial Group, Inc. Arrowhead mills, organic oat bran flakes by The Hain Celestial Group, Inc. Arrowhead mills, oat bran hot cereal by The Hain Celestial Group, Inc. Arrowhead mills, organic bulgur wheat by The Hain Celestial Group, Inc. Arrowhead mills, organic amaranth flakes by The Hain Celestial Group, Inc. Arrowhead mills, shredded wheat, bite size cereal by The Hain Celestial Group, Inc. 7,620,531. Amount of Niacin in Organic Puffed Kamut Cereal: Already 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? your calorie needs. * Percent Daily Values are based on a 2000 calorie diet. them, Foods that are nutritious without being filling are considered better choices for healthy weight gain. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Your daily values may be higher or lower depending on your calorie needs.
Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Amount of Thiamine in Organic Puffed Kamut Cereal: How much Riboflavin is in Organic Puffed Kamut Cereal? Also referred to as Khorasan wheat, Kamut is an ancient grain with chewy texture and rich, nutty flavor. Use of and/or registration on any portion of this site constitutes acceptance of our Recommended daily intake of essential aminoacids is provided for 180 lbs person. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Have you ever asked yourself, "How much weight can I lose in a month?" Note: Any items purchased Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. The Self NutritionData method and system is covered by U.S. Patent No. Whole grain kamut khorasan wheat*. CALORIC RATIO PYRAMID Less points are better. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Made of organic, whole grain Kamut Khorasan wheat kernels, and air popped for a delicately crispy texture. Amount of Iron in Organic Puffed Kamut Cereal: How much Thiamine is in Organic Puffed Kamut Cereal? a member? Find out how many calories should you eat. Organic puffed whole grain kamut brand khorasan wheat. Were big on delicious, nutritious breakfasts to start the daythats why we created this tasty, organic, non-GMO cereal thats good for both people and the planet. Nutritional value of a cooked product is provided for the given weight of cooked food. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Kamut, uncooked, ESTIMATED GLYCEMIC LOAD The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Amount of sugar in Organic Puffed Kamut Cereal: How much fiber is in Organic Puffed Kamut Cereal? and Privacy Policy and Cookie Statement
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of potassium in Organic Puffed Kamut Cereal: How many carbs are in Organic Puffed Kamut Cereal? User Agreement (updated 5/25/18) Amount of Vitamin A IU in Organic Puffed Kamut Cereal: How much Vitamin C is in Organic Puffed Kamut Cereal? Protein quality is dependent on having all the essential amino acids in the proper proportions. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 0%, Iron This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Calories 16, Total Fat 0, Total Carbs 4, Protein 1, Calories 15, Total Fat 0, Total Carbs 3, Protein 1, Calories 60, Total Fat 0, Total Carbs 13, Protein 3, Calories 120, Total Fat 3, Total Carbs 30, Protein 2, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Food images may show a similar or a related product and are not meant to be used for food identification. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION Chocolate Flavored Rings Cereal (Presweetened), Kellogg's Wendy's Frosty Chocolatey Cereal, Post Premier Protein Chocolate Almond Cereal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on 2022 Nature's Path Foods. *Organic. The good: This food is very low in Saturated Fat and Sodium. Amount of net carbs in Organic Puffed Kamut Cereal: How much sugar is in Organic Puffed Kamut Cereal? 0%, Calcium Contains wheat. Please enable JavaScript in order to use this website. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Kamut, uncooked, NUTRITIONAL TARGET MAP Amount of fat in Organic Puffed Kamut Cereal: How much sodium is in Organic Puffed Kamut Cereal? If you have diabetes or metabolic syndrome, you might want to aim a little lower. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4%. * Percent Daily Values are based on a 2,000 calorie diet. Arrowhead mills, organic puffed kamut cereal by The Hain Celestial Group, Inc. nutrition facts and analysis..
How many calories are in Organic Puffed Kamut Cereal? Find out how many calories should you eat.
less packaging and more cereal in our Eco Pac. Percentages are based on a diet of 2000 calories a day. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Source: Nutrient data for this listing was provided by USDA SR-21. Printed from https://www.nutritionvalue.org. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. a meal plan in 2 clicks for free! or "How many meals a day should you eat?" Amount of Riboflavin in Organic Puffed Kamut Cereal: How much Niacin is in Organic Puffed Kamut Cereal? Amount of Calcium in Organic Puffed Kamut Cereal: How much Iron is in Organic Puffed Kamut Cereal? Amount of protein in Organic Puffed Kamut Cereal: How much Vitamin A IU is in Organic Puffed Kamut Cereal? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Amount of calories in Organic Puffed Kamut Cereal: How much fat is in Organic Puffed Kamut Cereal? It is also a good source of Dietary Fiber, Thiamin and Phosphorus, and a very good source of Manganese and Selenium. Your daily values may be higher or lower depending on your calorie needs. Amount of Vitamin C in Organic Puffed Kamut Cereal: How much Calcium is in Organic Puffed Kamut Cereal? If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Kamut, uncooked, NUTRIENT BALANCE INDICATOR 2000 calories a day is used for general nutrition advice. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. All rights reserved. Only way to count for dieters. Create Amount of carbs in Organic Puffed Kamut Cereal: How many net carbs are in Organic Puffed Kamut Cereal? Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). (updated 5/25/18). Whole food-diet approved, vegan, and no sugar added, this cereal is 100% whole grain. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast.
clicking our Amazon buttons will give us a little referral bonus. A typical target for total Estimated Glycemic Load is 100 or less per day. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Is this information inaccurate or incomplete? Copyright 2022 NutritionValue.org All rights reserved. Daily values are based on a 2000 calorie a day diet. 0%, Vitamin C Track macros, calories, and more with MyFitnessPal. Nutrition labels presented on this site is for illustration purposes only. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Containing only one ingredient, this is arguably the healthiest cereal you can find! Please consult with your doctor before making any changes to your diet. Sign With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of fiber in Organic Puffed Kamut Cereal: How much protein is in Organic Puffed Kamut Cereal? If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kamut, uncooked. If you do click If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. Amount of Thiamine in Organic Puffed Kamut Cereal: How much Riboflavin is in Organic Puffed Kamut Cereal? Also referred to as Khorasan wheat, Kamut is an ancient grain with chewy texture and rich, nutty flavor. Use of and/or registration on any portion of this site constitutes acceptance of our Recommended daily intake of essential aminoacids is provided for 180 lbs person. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Have you ever asked yourself, "How much weight can I lose in a month?" Note: Any items purchased Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. The Self NutritionData method and system is covered by U.S. Patent No. Whole grain kamut khorasan wheat*. CALORIC RATIO PYRAMID Less points are better. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Made of organic, whole grain Kamut Khorasan wheat kernels, and air popped for a delicately crispy texture. Amount of Iron in Organic Puffed Kamut Cereal: How much Thiamine is in Organic Puffed Kamut Cereal? a member? Find out how many calories should you eat. Organic puffed whole grain kamut brand khorasan wheat. Were big on delicious, nutritious breakfasts to start the daythats why we created this tasty, organic, non-GMO cereal thats good for both people and the planet. Nutritional value of a cooked product is provided for the given weight of cooked food. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Kamut, uncooked, ESTIMATED GLYCEMIC LOAD The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Amount of sugar in Organic Puffed Kamut Cereal: How much fiber is in Organic Puffed Kamut Cereal? and Privacy Policy and Cookie Statement
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Amount of potassium in Organic Puffed Kamut Cereal: How many carbs are in Organic Puffed Kamut Cereal? User Agreement (updated 5/25/18) Amount of Vitamin A IU in Organic Puffed Kamut Cereal: How much Vitamin C is in Organic Puffed Kamut Cereal? Protein quality is dependent on having all the essential amino acids in the proper proportions. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. 0%, Iron This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Calories 16, Total Fat 0, Total Carbs 4, Protein 1, Calories 15, Total Fat 0, Total Carbs 3, Protein 1, Calories 60, Total Fat 0, Total Carbs 13, Protein 3, Calories 120, Total Fat 3, Total Carbs 30, Protein 2, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. Food images may show a similar or a related product and are not meant to be used for food identification. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, NUTRITION DATA'S OPINION Chocolate Flavored Rings Cereal (Presweetened), Kellogg's Wendy's Frosty Chocolatey Cereal, Post Premier Protein Chocolate Almond Cereal. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on 2022 Nature's Path Foods. *Organic. The good: This food is very low in Saturated Fat and Sodium. Amount of net carbs in Organic Puffed Kamut Cereal: How much sugar is in Organic Puffed Kamut Cereal? 0%, Calcium Contains wheat. Please enable JavaScript in order to use this website. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. - Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for Kamut, uncooked, NUTRITIONAL TARGET MAP Amount of fat in Organic Puffed Kamut Cereal: How much sodium is in Organic Puffed Kamut Cereal? If you have diabetes or metabolic syndrome, you might want to aim a little lower. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 4%. * Percent Daily Values are based on a 2,000 calorie diet. Arrowhead mills, organic puffed kamut cereal by The Hain Celestial Group, Inc. nutrition facts and analysis..
How many calories are in Organic Puffed Kamut Cereal? Find out how many calories should you eat.
less packaging and more cereal in our Eco Pac. Percentages are based on a diet of 2000 calories a day. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Source: Nutrient data for this listing was provided by USDA SR-21. Printed from https://www.nutritionvalue.org. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. a meal plan in 2 clicks for free! or "How many meals a day should you eat?" Amount of Riboflavin in Organic Puffed Kamut Cereal: How much Niacin is in Organic Puffed Kamut Cereal? Amount of Calcium in Organic Puffed Kamut Cereal: How much Iron is in Organic Puffed Kamut Cereal? Amount of protein in Organic Puffed Kamut Cereal: How much Vitamin A IU is in Organic Puffed Kamut Cereal? Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. Amount of calories in Organic Puffed Kamut Cereal: How much fat is in Organic Puffed Kamut Cereal? It is also a good source of Dietary Fiber, Thiamin and Phosphorus, and a very good source of Manganese and Selenium. Your daily values may be higher or lower depending on your calorie needs. Amount of Vitamin C in Organic Puffed Kamut Cereal: How much Calcium is in Organic Puffed Kamut Cereal? If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Kamut, uncooked, NUTRIENT BALANCE INDICATOR 2000 calories a day is used for general nutrition advice. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. All rights reserved. Only way to count for dieters. Create Amount of carbs in Organic Puffed Kamut Cereal: How many net carbs are in Organic Puffed Kamut Cereal? Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor). (updated 5/25/18). Whole food-diet approved, vegan, and no sugar added, this cereal is 100% whole grain. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast.
clicking our Amazon buttons will give us a little referral bonus. A typical target for total Estimated Glycemic Load is 100 or less per day. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Is this information inaccurate or incomplete? Copyright 2022 NutritionValue.org All rights reserved. Daily values are based on a 2000 calorie a day diet. 0%, Vitamin C Track macros, calories, and more with MyFitnessPal. Nutrition labels presented on this site is for illustration purposes only. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) Containing only one ingredient, this is arguably the healthiest cereal you can find! Please consult with your doctor before making any changes to your diet. Sign With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Amount of fiber in Organic Puffed Kamut Cereal: How much protein is in Organic Puffed Kamut Cereal? If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Kamut, uncooked. If you do click If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.